Stoptober

Stoptober

 

In Stoptober’s 10th year, join the thousands of people who stop smoking and start doing so much more. Quit for 28 days and you’re five times more likely to quit for good.

Smoking damages the lungs and airways, making it harder to breathe. Each cigarette fills our lungs with toxins which harm the immune system and leave us more vulnerable to infections.

It’s never too late to quit – stopping smoking brings immediate benefits to health, including for people with an existing smoking-related disease.

Please visit the link for more information, including your free personal quit plan and information on stop smoking aids.